A.E.S. FiTTips Archives - Page 2 of 4 - A.E.S. FitnessA.E.S. Fitness

28 Feb

Featured item: Star trac espinner rst-espinner

Featured item of the week: STAR TRAC ESPINNER RST-ESPINNER !!! This item is the perfect match for any gym or your at home gym. The Star Trac E spinner RST- E spinner has many features to please anyone. This E spinner has a state of the art and high definition monitor for the best visual […]

22 Jan

How do you keep your New Year’s Resolution?

We have all been there. The New Year is quickly approaching and we did not even start on last year’s resolution to event think of starting on this year’s New Year’s Resolution to get in shape and live a healthier lifestyle. So should we bother trying this year if we know that last year’s was […]

15 Jan

Predicting trends in the fitness industry for 2015

With the new year now in full swing, new trends will begin to surface into mainstream. This does not apply to only music and movies, but it works in the fitness industry as well. In the past years, we have seen trends such as P90x and CrossFit (both of which are still popular) come and […]

06 Nov

The Gym business bubble is about to BURST: Ten tips for Member Retention

Are you a gym owner in the North East? Do you find your margins are slowley getting slimmer due to the overwhelming threat of all of the competition? How do you stay ahead of the rest? How do you step out from the crowd and prove that your product and service is second to NONE? […]

03 Aug

Educating your MEMBERS means CUTTING COST on Fitness Equipment Repairs

I have been working in the Fitness equipment service and supply industry for over 11 years. With that being said, I have seen my share of destroyed walls, broken mirrors and broken Fitness Equipment. These were not wear and tear issues. These issues were caused by members of these facilities. These members have 2 problems. […]

01 May

Muscle EGG: CATER TO YOUR TASTE, WHILE BUILDING MUSCLE!

CLICK ON THE COUPON ABOVE TO GET 10% OFF YOUR PURCHASE! Muscle Egg Nature’s #1 protein supplement! Supplementing your diet’s never been easier. Liquid egg whites have 0% fat content for weight loss dieting—and—they’re loaded with protein for extreme muscle gain. Our unique, patent-pending flavor and process is what makes Muscle Egg flavored egg whites […]

29 Apr

DEFINING THE “CANDO ATTITUDE” ARNOLD SCHWARZENEGGER

From Wikipedia, the free encyclopedia This man has been an idol of mine throughout my life. Growing up I always wanted to be physically powerful and have muscles. Arnold Schwarzenegger embodied everything I wanted to be as a kid. His physique, to this day is the Greatest Physique to ever be molded, with hard work […]

17 Feb

Resolution Check-In: How to Get Back on Track

Megan Clements Contributor On the first day of January, statistics say that around half of us made New Year’s resolutions. Do you remember yours? Those promises you made to yourself a whole month or so ago, with a vision of creating a happier, healthier, and more successful you in 2014? I’m going to hazard a […]

05 Feb

12 More Treadmill Myths… Busted!

Runners World By Mark Remy (Google+) Published February 5, 2014 Do you adjust your treadmill’s incline to 1% or 2%, to better mimic the effects of road running? If so, stop it immediately, because that whole notion is bunk and you’re only making yourself look foolish. Honestly, we’re sort of embarrassed for you. This is […]

29 Jan

DIET 911: TURN YOUR MAN BOOBS INTO MUSCLE

Low testosterone levels could be the reason you aren’t seeing the results you expect. By John Alvino A lack of progress in the gym along with chest fat can indicate low testosterone levels. It wouldn’t surprise me if you said your sex drive was down also, or that you were having poor or less frequent […]

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