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Floyd Mayweather Jr. would ‘get murdered in the UFC’, says Dana White

Mainstream interviews with MMA personalities always mean two things: Questions we’ve heard before and questions everyone should already know the answer to. This one falls under the latter category. Arsenio Hall asked UFC president Dana White on his show Monday night how Floyd Mayweather Jr. would do in the UFC. Obviously, Mayweather is the best […]

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KEVIN HART: THE MEN’S HEALTH INTERVIEW Getting Real with Kevin Hart

The comedian reflects on his newfound success, and dishes out tips for achieving your own BY J. RENTILLY, JANUARY 17, 2014 Kevin Hart knows the power of honesty. Without it, the 34-year old actor-comedian says, his career would have flatlined and he’d be back in Philadelphia selling shoes. Instead, he’s a titan of stand-up comedy […]

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EXCUSES BEGONE!!!

HOW TO CHANGE LIFELONG, SELF-DEFEATING THINKING HABITS In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with […]

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HOW TO KEEP YOUR NEW YEAR’S RESOLUTIONS TO LOSE WEIGHT

This is a guest post by Adam C. Powell, Ph.D., a healthcare technologist and president of the health services consulting firm Payer+Provider Syndicate. A variety of high-tech tools can help you reduce the number of calories going in and raise the number that go out. If you hope to lose weight in 2013, you are […]

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Be Judged for Your Work Ethic if Not Your Talent

Be Judged for Your Work Ethic if Not Your Talent Posted by Joe Sorensen on December 6, 2013 This Motivational Quote comes from another athlete who once stood at the top of their sport. New York Yankees Shortstop Derek Jeter has been an inspiration to a lot of athletes ever since he got drafted in […]

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Holiday Health Treats That Don’t Go Right To Your Seat!

Don’t let the prospect of a big Christmas meal scare you away from the table. Try these healthy holiday recipes & ease your diet woes. by Dr. David Ryan Nov 25, 2010 Anyone you know ever experienced Post Traumatic Thanksgiving Disorder? No, we’re not talking about when your feuding family gets together for thanksgiving dinner […]

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Survival Amid Numerous Other Fitness Facilities Requires Knowledge of Market

Survival Amid Numerous Other Fitness Facilities Requires Knowledge of Market By Andrew Cohen Without reaching too deep, Barry Klein can make the health-club landscape seem about as horrifying as something out of “Night of the Living Dead.” Co-owner of Elevations Health Club in Scotrun and Marshalls Creek, Pa., Klein told a seminar audience at last […]

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Pain and Gain: The Rock’s Workout to Get BIGGER

Pain and Gain: The Rock’s Workout to Get BIGGER Compliments of triallift.wordpress.com Posted in: Audience Contribution, Workout Suggestions. Tagged: Celebrity Workout, Mark Wahlberg, Pain and Gain, The Rock. Leave a Comment We already know that The Rock is big as hell. His movie and wrestling careers have achieved more success than anyone could ever dream […]

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Health Club Member Retention

Health Club Member Retention Keeping your current members happy is seven times more important than spending time and money attracting new members. That’s right. It costs 7 times more to attract a new member than it does to keep an existing member happy. In the quest for new members, too many health club owners overlook […]

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