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BEST EXERCISE MACHINE FOR OBESE PEOPLE

Exercise machines come in a wide variety of shapes and sizes. When determining the best choice for an obese individual, the primary factors to consider include the weight capacity of the machine, the effectiveness of the workout and the low-impact properties of the machine. The obese often experience joint pain and other discomfort when using […]

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8 NEW MOM FITNESS RULES

Your body’s amazing. For nine months you focused all of your energy on creating another human being and, even if you were active during your first trimester, you’ve likely gained some unwanted weight or lost pre-pregnancy definition. When it comes to regaining your figure, working out is essential. But, knowing when to workout, what to […]

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LETS GET REAL AND GET BACK TO BASICS!!!

I can’t stress this enough…

When you start a company from nothing you are striving to deliver excellence in customer service. When you are established and have built a big name brand and are on top of the game this should not change. It is incredible to me to see companies lose their whole sense of being because of corporate procedures and people that have no clue or have no care to do what is truelly Right by the customer.[…]

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