Call to Request Service Today! (732)317-9375 1-(844-423-7348) | customersupport@aesfitness.com
Diane lost 75 pounds and 30 percent body fat at a crucial point in her life. Now she can live healthy into her 50s and beyond! AGE 49 HEIGHT 5’5″ WEIGHT 193 lbs BODY FAT 42% AGE 51 HEIGHT 5’5″ WEIGHT 118 lbs BODY FAT 12% Post To Fitboard Why I Decided to Transform More than a year ago, I was […]
Continue ReadingAsk Al: 4 Solutions To Advanced Bodyweight Dilemmas Advanced bodyweight training can seem like a world unto itself. Luckily, you have Al Kavadlo as your guide! Try these solutions to common hurdles in the pistol squat, hanging leg raise, and pull-ups. by Al Kavadlo, CSCS Aug 19, 2013 Progressive calisthenics is a great way to build muscle, […]
Continue ReadingPlain chocolate and vanilla protein shakes are old news. It’s time to mix new flavors into new recipes. Try these six treats for some protein with your guilty pleasure! by Jillian Beck Aug 16, 2013 Tired of your usual protein shake? Does your shaker bottle need a rest? Good news: You can add protein powder to a variety of recipes […]
Continue ReadingExercise machines come in a wide variety of shapes and sizes. When determining the best choice for an obese individual, the primary factors to consider include the weight capacity of the machine, the effectiveness of the workout and the low-impact properties of the machine. The obese often experience joint pain and other discomfort when using […]
Continue ReadingYour body’s amazing. For nine months you focused all of your energy on creating another human being and, even if you were active during your first trimester, you’ve likely gained some unwanted weight or lost pre-pregnancy definition. When it comes to regaining your figure, working out is essential. But, knowing when to workout, what to […]
Continue ReadingThis is fact….after a work out your Metabolic rate is raised dramatically. The best way to jump-start your metabolism is to exercise.[…]
Continue ReadingThe title says it all. We want to be the Premier Fitness Solution. We are a SERVICE company. Our main service is Maintenance and Repair. We are so much more than that and over time we will get our message across to the masses.[…]
Continue ReadingA.E.S. Fit Tip….Is Organic Food healthier for you than Regular Food. Is it worth spending more money on Organic Food rather than Regular Food. My mother only eats organic food because it is safer and more nutritious. Some say Organic Food even tastes better…[…]
Continue ReadingProtein is an essential part of a diet. Whether you are a bodybuilder, personal trainer or a professional athlete you need to make sure you are taking in the right amount of protein each day. It really is a science.[…]
Continue ReadingI can’t stress this enough…
When you start a company from nothing you are striving to deliver excellence in customer service. When you are established and have built a big name brand and are on top of the game this should not change. It is incredible to me to see companies lose their whole sense of being because of corporate procedures and people that have no clue or have no care to do what is truelly Right by the customer.[…]
Continue Reading
Franchise Opportunity
1637 Stelton Rd. STE B1 and B2 - Piscataway NJ 08854
Cart