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DIET 911: TURN YOUR MAN BOOBS INTO MUSCLE

Low testosterone levels could be the reason you aren’t seeing the results you expect. By John Alvino A lack of progress in the gym along with chest fat can indicate low testosterone levels. It wouldn’t surprise me if you said your sex drive was down also, or that you were having poor or less frequent […]

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Floyd Mayweather Jr. would ‘get murdered in the UFC’, says Dana White

Mainstream interviews with MMA personalities always mean two things: Questions we’ve heard before and questions everyone should already know the answer to. This one falls under the latter category. Arsenio Hall asked UFC president Dana White on his show Monday night how Floyd Mayweather Jr. would do in the UFC. Obviously, Mayweather is the best […]

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KEVIN HART: THE MEN’S HEALTH INTERVIEW Getting Real with Kevin Hart

The comedian reflects on his newfound success, and dishes out tips for achieving your own BY J. RENTILLY, JANUARY 17, 2014 Kevin Hart knows the power of honesty. Without it, the 34-year old actor-comedian says, his career would have flatlined and he’d be back in Philadelphia selling shoes. Instead, he’s a titan of stand-up comedy […]

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EXCUSES BEGONE!!!

HOW TO CHANGE LIFELONG, SELF-DEFEATING THINKING HABITS In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with […]

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HOW TO KEEP YOUR NEW YEAR’S RESOLUTIONS TO LOSE WEIGHT

This is a guest post by Adam C. Powell, Ph.D., a healthcare technologist and president of the health services consulting firm Payer+Provider Syndicate. A variety of high-tech tools can help you reduce the number of calories going in and raise the number that go out. If you hope to lose weight in 2013, you are […]

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